Hot Topic: Rewire Your Brain & Get "Unsingle" With Amy Chan - Ep 461

Hot Topic

Apr 24

It's not every day we bring back a Hot Topic guest, but when Amy Chan writes a new book, YOU BRING HER BACK. Dubbed the “scientific Carrie Bradshaw” by The Observer, Amy is a relationship expert, author, and founder of Renew Breakup Bootcamp and Dating Bootcamp, retreats that apply a scientific, psychological approach to healing heartbreak and rewiring dating patterns.

It has been 4.5 years since we first had Amy on, and now with her new book, "Unsingle: How to Date Smarter and Create Love That Lasts" (April 28, 2026), she shares the science of rewiring your brain to actually find success in your love life. Today Amy chats your unconscious patterns, how being otherwise "high-achieving" is working against you, and at what leg in the "Dating Funnel" you're getting stuck. We promise you'll never see dating the same way again after hearing Amy's insights. Watch on to get "Unsingle"!

WATCH

Time Stamps:
0:00 - Welcome (Back) Amy Chan!
3:30 - Unconscious Patterns
6:44 - Does Being Otherwise “High-Achieving” Work Against You In Dating?
11:00 - The Dating Funnel
16:16 - Expanding Horizons
25:34 - The Experiment
27:37 - Age Gaps
29:13 - Over-Icking
33:15 - Chemistry
49:14 - Situationships
51:29 - People Pleasing
54:18 - The Grass Is Always Greener
56:39 - What You Can Do Now To Rewire Your Brain
58:52 - Final Takeaways

LISTEN

Time Stamps:
0:00 - Welcome (Back) Amy Chan!
3:30 - Unconscious Patterns
6:44 - Does Being Otherwise “High-Achieving” Work Against You In Dating?
11:00 - The Dating Funnel
16:16 - Expanding Horizons
25:34 - The Experiment
27:37 - Age Gaps
29:13 - Over-Icking
33:15 - Chemistry
49:14 - Situationships
51:29 - People Pleasing
54:18 - The Grass Is Always Greener
56:39 - What You Can Do Now To Rewire Your Brain
58:52 - Final Takeaways