Hot Topics: Demystifying Pelvic Health & Secret Tips For More Pleasure ft. Dr. Uchenna Ossai - Ep 47
Today's Hot Topic episode is one of Sharleen's personal favorites. We're joined by the brilliant Dr. Uchenna Ossai, one of a handful of pelvic floor physical therapists in the world to also be certified in sexuality counseling. We polled you over on Instagram for your questions, and boy, you DELIVERED. Today's conversation covers everything from pain during "the deed", to post-natal issues, to incontinence, to the big O (including Dr. UC's secret hacks!) There's something for everyone in this episode, even those with no pelvic concerns. Needless to say, the pelvic floor plays a serious role in all your down-there activity, and Dr. UC is a bottomless pit of wisdom, delivered in the most non-judgmental and positive way. Prepare to learn a lot, to have fun doing it, and to do lots and lots of kegels...
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